Staying Healthy & Hydrated in Quarantine

It’s important to practice social distancing. But it’s also important to stay healthy during self-quarantine. Sometimes it feels like a balance we just can’t quite strike right. We’re here to help you get through this together with some exercise, eating well, and staying hydrated.  EXERCISE, EXERCISE, AND MORE EXERCISE Go outside and get some fresh… Continue reading Staying Healthy & Hydrated in Quarantine

Testing the pH of Your Home’s Tap Water…RESULTS WILL SHOCK YOU!

You may wonder why pH testing your water is important, or how to check if your own home’s tap water passes the “test”. Well, to start, there are several different methods of testing a solution’s pH – a digital meter, litmus paper, or reagent drops can be used to find the pH value of acidic… Continue reading Testing the pH of Your Home’s Tap Water…RESULTS WILL SHOCK YOU!

The Newwark Water Crisis

Poor water quality affects a large portion of the American population. In recent weeks, the city of Newark, NJ has become infamously plagued by contaminants. In particular, by lead toxins that are being secreted from the city’s poor infrastructure and excessive tainted dust and debris that makes its way into pipes, streams, and reservoirs.   

Guest Post: The Effects Of pH Balanced Water on Cognitive Function

Seventy-five percents of brain mass is water. Water supplementation improves cognitive performances, as well as mood and hydration state, while inadequate hydration causes brain function to go downwards. Being dehydrated affects your neural pathways negatively as it gets harder for the section of the brain to struggle with problem-solving. 

Alkaline Water 101

What Is Alkaline Water Anyway? Alkaline water is H2O that has been ionized, meaning the water’s pH (hydrogen) level has been increased. A process called electrolysis separates the acid and the alkaline properties in the water. Alkaline water has a pH level of around 8 or 9. A pH of 7 is the normal level… Continue reading Alkaline Water 101